Episode 137: Goal and Intention Setting in 2024

It’s the time of year where it seems like everyone is talking about resolutions, intentions and what’s ahead in 2024. New Year, new you, right? But what if you already like you the way you are? You don’t have to throw out everything about yourself just because you threw out last year's calendar and planner. The new year can be about growth, and learning, and planning and you don’t have to throw out anything. Instead, how about adding to how amazing you already are and ditching the things that no longer serve you? 

 

This week we are chatting all about goals and intentions for 2024, and how you can decide what those are going to be. The new year is a great time to reflect on who we are, who we've been in the last year, what we are proud of, what served us most and what didn’t. You’ll never know how far you’ve come unless you look back once in a while, right? Don’t forget to grab the tissues, this one gets a little emotional, and get ready for one of our favorite shows of the year!  Let’s dive in!