Episode 91: How To Combat Toxic Productivity

The new year always brings about resolutions, goals and intentions, and we are here for all of it! We did just do a goal and intention setting episode after all! But with all that can also bring the pressure to do do do! It can also lead to shame if we slip up, have a setback, or don’t achieve our goals exactly as we set out to when the year started.That drive to accomplish all our goals and tackle everything can also lead to toxic productivity. Now I’m sure we’ve all heard of toxic positivity, but there is also something called toxic productivity. Maybe you’ve heard of that also! Well last year we did an episode about this time, Episode 45: Productivity Hacks That Create Freedom. Sounds great right? We all want to be more productive. Well, sometimes with all the best intentions we push ourselves to constantly be checking things off, over scheduling, and always working on something, and this week we are here to say it doesn’t have to be this way! You can have all your goals, all your scheduling, and crush those to do lists and still leave yourself some space to just be, and see what the universe hands you. So this week's episode we go back and touch on last year's episode to share some of the ways you can be more efficient and then use that extra time you save just to be. Let’s dive in! 

 

For all the info on productivity hacks that we shared last year be sure to go back and check out Episode 43 if you missed it or give yourself a refresher!