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Welcome to the Girl, Get Your Face off a Bus Bench podcast where we invite you to check your ego at the app, grab a cup of coffee and get ready to dive into all things real estate marketing, social media, friendship, hardship, love, money mindset, all the things that celebrate you as a badass boss babe.
Episodes

Monday Aug 19, 2024
Episode 169: Navigating Buying And Selling In An Election Year
Monday Aug 19, 2024
Monday Aug 19, 2024
Election years often bring a wave of uncertainty, and real estate is no exception. While we steer clear of political discussions on the podcast, understanding how an election year impacts the housing market is crucial for both buyers and sellers. This week we had the pleasure of hosting Conor Hesch, who now holds the record of being the first and only 3 time guest on the podcast. Conor is a pros pro, with almost 20 years as a mortgage advisor. He is currently with Bell Bank Mortgage, and he shared invaluable insights on this topic.
As we move closer to the election, the real estate market will likely continue to experience fluctuations. Navigating the market during an election year requires a strategic approach and a focus on long-term goals. By staying informed and working with knowledgeable professionals like Conor, buyers and sellers can make confident decisions even in uncertain times. We love Conor, and this episode is an absolute treasure trove of valuable information, you will not want to miss. Let's dive in!

Monday Aug 12, 2024
Episode 168: The Power Of Staging
Monday Aug 12, 2024
Monday Aug 12, 2024
Have you ever walked into a listing appointment and felt overwhelmed by the outdated decor and layout of the home? If so, you're not alone. Many real estate agents face the challenge of selling homes that feel stuck in the past. But there's a powerful tool that can transform these spaces and significantly boost their market value: staging.
This week we dive deep into the transformative power of staging. We explore how staging can enhance a home's aesthetic appeal, evoke emotional responses from potential buyers, and ultimately lead to higher selling prices. If you're a real estate agent or a homeowner looking to sell, this episode is packed with valuable insights and practical tips. Let’s dive in!

Monday Aug 05, 2024
Episode 167: Making Sense Of Mortgage Insurance with Kama Johnson
Monday Aug 05, 2024
Monday Aug 05, 2024
Mortgage insurance is often a misunderstood and overlooked aspect of the home buying process. However, it plays a crucial role in making homeownership accessible and protecting lenders. In our latest podcast episode, we had the pleasure of speaking with Kama Johnson, a top mortgage insurance expert from Arch Mortgage Insurance. Kama shared her extensive knowledge and personal experiences to help us understand the ins and outs of private mortgage insurance (PMI).
Whether you’re a first-time homebuyer, a seasoned real estate professional, or just curious about mortgage insurance, this episode is packed with valuable insights. Tune in to learn more from Kama Johnson and get a clearer understanding of how PMI works and why it’s so important. Let's dive in!

Monday Jul 29, 2024
Episode 166: Kristi's Birthday Week
Monday Jul 29, 2024
Monday Jul 29, 2024
Alright, you know how we do birthdays around here. This week we are celebrating Kristi’s birthday on the podcast. We get into all the lessons learned in the last year and all the exciting things coming up in the year ahead. Please join us in wishing Kristi a happy birthday. Let’s dive in!

Monday Jul 22, 2024
Episode 165: Mid Year Goal And Intention Check In
Monday Jul 22, 2024
Monday Jul 22, 2024
As we find ourselves well into July, it's the perfect time for a mid-year check-in on our goals and intentions. Whether your year is going as planned or you feel like you've fallen off track, now is the moment to revisit those goals and intentions set at the start of the year. In our latest podcast episode, Beth and Kristi dive into the importance of this mid-year reflection and offer some valuable insights and encouragement to help you get back on track.
We start the episode by acknowledging that it's okay if things haven't gone exactly as planned. Life happens, and sometimes our goals and intentions take a back seat. The key is to give yourself some grace and understand that there's still plenty of time to make meaningful progress. We share personal updates, including Kristi’s exciting cabin project up north and Beth’s journey of living with intention and abundance.
One of the main themes of this episode is the importance of blending old and new techniques in your approach to achieving your goals. Whether you're in real estate or any other industry, it's crucial to combine traditional methods with modern strategies. We discuss how building a strong brand and staying consistent in your efforts can make a significant difference. It's not just about setting goals but also about aligning them with your values and the life you want to create.
If you're feeling overwhelmed or off track, we offer three practical tips to help you get back in the game:
1. **Give Yourself Some Grace**: It's easy to be hard on yourself when things aren't going as planned. Instead, take a step back and show yourself some compassion. Understand that it's okay to have setbacks and that you can always course-correct.
2. **Revisit Your Goals and Intentions**: Take a moment to review the goals you set at the beginning of the year. Do they still resonate with you? If not, it's perfectly fine to adjust them or set new ones that align better with your current situation and aspirations.
3. **Just Start**: Sometimes, the hardest part is simply taking that first step. Whether it's setting new goals, revisiting old ones, or making a small change in your daily routine, just starting can create the momentum you need to get back on track.
We also touch on the importance of community support and surrounding yourself with people who uplift and encourage you. Whether it's through professional networks, personal relationships, or support groups like Al-Anon, having a strong support system can make a world of difference.
As we wrap up the episode, we remind our listeners that it's never too late to make positive changes. There's still plenty of time left in the year to achieve your goals and create the life you desire. So, if you're feeling inspired or need a gentle nudge, tune in to our latest episode and join us in this mid-year check-in journey.
Remember, you have the power to turn things around and make the rest of the year amazing. Let's do this together!

Monday Jul 15, 2024
Episode 164: Embracing Change When Life Doesn’t Go As Planned
Monday Jul 15, 2024
Monday Jul 15, 2024
Are you someone who feels the need to have every aspect of your life meticulously planned out? Do you believe that deviating from your plan means you've failed? If so, you're not alone. This week we are diving into the myths surrounding life planning and why they don't actually matter.
We start by discussing how societal norms have programmed us, especially women, to believe that we must follow a specific life path. From a young age, we're taught to think about our future in terms of milestones: what college to attend, what career to pursue, when to get married, and when to have children. This rigid planning often leaves little room for change or personal growth.
We also discuss the pressure of societal norms and how they affect our decisions. Whether it's the pressure to get married, have kids, or follow a certain career path, these expectations can make us feel like we're constantly falling short. Everyone’s journey is unique, and there's no one-size-fits-all path to success or happiness.
So, if you find yourself feeling stuck or pressured to follow a specific life plan, this episode is for you. Tune in to hear more about embracing change, redefining success, and living your best life by design. Trust us; you won't want to miss it.

Monday Jul 08, 2024
Episode 163: Our Top 10 Apps We Can’t Live Without
Monday Jul 08, 2024
Monday Jul 08, 2024
Are you constantly on the hunt for ways to make your life easier and more enjoyable? Look no further! This week we dive into our top 10 must-have apps that promise to transform your daily routine. Whether you're a business owner, a creative, or you just like checking out new apps to improve your life, we've got something for you. Whether you're looking to boost productivity, stay organized, or simply have more fun, these apps have got you covered. Let’s dive in!

Monday Jul 01, 2024
Episode 162: Why Holiday Weekends Are the Best Time to Buy a Home
Monday Jul 01, 2024
Monday Jul 01, 2024
When you think of holiday weekends, you might imagine barbecues, fireworks, and relaxing by the lake. But did you know these festive times can also be the perfect opportunity to score a fantastic deal on a home? This week, Beth breaks down why the 4th of July and other holidays can be prime times for home buyers.
Many sellers who list their homes during these periods are highly motivated. Whether they've already relocated, are going through a major life change, or simply want to close a deal quickly, these sellers are often more willing to negotiate. With many people out of town or busy with celebrations, there are fewer buyers competing for the same properties. This can lead to less competition and better deals for those who are actively looking.
So, if you're considering buying a home, don't dismiss the idea of doing it over a holiday weekend. With the right approach and a bit of preparation, you might just find the perfect deal. Let’s dive in!

Monday Jun 24, 2024
Episode 161: So You Wanna Be A Realtor
Monday Jun 24, 2024
Monday Jun 24, 2024
Have you ever wondered what it's really like to be a realtor? We often see the glamorous side of the real estate world, but the reality is not always so glamorous. This week we have Karey White from the BPR Experience, a new agent who recently got her real estate license. Karey's first ten days as a realtor were nothing short of eventful, and she’s here to share her hilarious and eye-opening experiences. Whether you are a Realtor or home buyer, this episode pulls back the curtain on real life, behind the scenes of being a realtor and it is guaranteed to make you laugh. Let’s dive in!

Monday Jun 17, 2024
Episode 160: 10 Things To Ask Your Realtor Before You Hire Them
Monday Jun 17, 2024
Monday Jun 17, 2024
When it comes to buying or selling a home, hiring the right real estate agent can make all the difference. But how do you ensure that you're choosing the best agent for your home buyer needs? In this week’s show, we break down the ten essential questions you need to ask a real estate agent before hiring them. Buying or selling a home is a significant life event, and having the right agent by your side can make the process smoother and more successful. Armed with this knowledge, you'll be well on your way to making an informed decision and finding the perfect real estate agent for your needs. Let’s dive in!